About Cross Country


The follwing links will provide you with all the information you need to learn about the sport of cross country running. If you are a parent that is new to the sport or to our team then start with the Parent Guide to Cross Country.


A Parents Guide to Cross Country

Wikipedia: Cross Country

Britannica.com: Cross Country

You Know You're a Cross Country Runner if...

Brianmac.co.uk: Cross Country

FAQ.org Sports Science Cross Country

Running Times: Cross Country Training

Cross Country: A Sport for Those Who are a Little Crazy

Running Times: The Origins of Cross Country

Coaches provide a place for XC "Types"


Nutrition and Hydration Information For Runners